Instructions (striaght from Loveland Miscellany's blog):
Click on the image above. Save image to your computer. Dimensions are 19.625" x 15.75" but image can easily be cropped to most other standard dimensions. As is, the image will fit well in an Ikea Ribba frame.
To print the large image, try a printer such as Kinkos. I printed my poster at Kinkos for just under $10.
Place image in a frame, under glass. Fill in your menu each week by writing on the glass in dry or wet erase marker!